• Turning Mishaps into Milestones

    An exploration of the growth that can occur from the mistakes and mishaps in life. Together, we prepare a classic Caesar Salad, celebrating its 100 year anniversary and the innovative spirit and ingenuity that inspired its creation. 

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  • Neptune Warrior Goddess

    Join us for a swim as we channel our inner Neptune Warrior Goddess. In this episode, we’ll talk about what it means to be seen and understood as we put aside pretense and reel in something big while enjoying a delicious meal.

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  • Hot Italian

    Feeling spicy? Come with us as we playfully explore what drives passion and prepare my mother’s famous meatballs, dancing in the kitchen in a fiery red dress and drawing inspiration from her wise words as we lean into a classic Italian recipe.

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YOU ARE THE ARCHITECT. DRAFT YOUR BLUEPRINT

Explore who you are and who you want to become with our companion workbook journal filled with inspiration, thought provoking prompts, recipes, and playful original food art.

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  • Stuffed Artichokes

    From the Feed Your Fire episode "There's No Such Thing as a Downward Spiral.” Delicious artichokes inspired from an old memory and the need to push past things not going right.

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  • Sheet Pan Salmon

    In the “Creating your Comeback" episode on the Feed Your Fire podcast, we revitalize a sheet pan recipe to make it better than before. Join us as we find our way through grief with a meal.

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  • Spiced Nuts

    Families are nuts! This recipe plays to their complexities and provides us with perspective. Learn about the holiday when Grandma died - but then came back to life - with a deliciously salty snack.

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