Putting in the Work: How to Know When It's Worth It Ever wonder whether the work in front of you is worth the effort? Maybe you’re spread thin trying to get focused or tired of the grind. In this episode, we...
Expanding Our Experiences and Redefining Success and Failure Broaden your experiences without getting caught up in outcomes. In this episode we touch on how new experiences provide value through the process, not just from the result, as we...
Finding Clarity When You are Feeling Stuck Getting clear can help us navigate a situation where we are uninspired or faced with options that leave us feeling stuck. In this episode, we discuss the difference between finding...
Mishaps into Milestones In this episode we explore the growth that can occur from the mistakes and mishaps in our life. Together, we will prepare a classic Caesar Salad, celebrating the 100 year...
Three Steps to Purposeful Living Three steps for creating purpose and life design. Inspired by a summertime beach trip, learn 3 simple ways to navigate your big-picture destination, fueled of course - by a tasty...
Finding Joy at the Center of Hardship with Zucchini Blossoms (Lenox Hill Neurosurgery Gala) Life is full of contrasts. It’s easy to appreciate that texture on the plate but how can we navigate complex situations and find joy? Come with us as we celebrate...
